Let it go let it go let it go

From the Archives: 0 of 25 Days of Light

My gift to you today is a little ditty...."Let it go! Let it go! Let it go!" 

I'm one of those people who can get a little too attached to things-- especially things that aren’t going the way I want them to go.

I was introduced to the slogan "Let Go and Let God" quite a few years ago.  It's really helped me out- but what has been even more helpful was when I found myself singing "Let it go. Let it go. Let it go" to the tune of "Let It Snow". 

I remember to say it more often because it’s fun to sing it. It also adds a little levity to the situation, helps me keep things light, and sometimes it even brings a smile to my face. Did you know that singing, especially with other people increases your oxytocin (the love/cuddle hormone) levels? Who doesn’t want more of that!!!

So, if you've got something that is eating your lunch today, sing along and sing it loud with me!   

Let it go! 
Let it go! 
Let it go! 

If you have forgotten how to sing loud and with abandon, here's some inspiration (If you do nothing else, watch this video. It makes me laugh every time:).

Until tomorrow... 
Jenni